I love my Sunday mornings, they are mornings to nourish the body and soul.

What nourished my soul today and made my day glow bright?

An early morning walk (Why was I out walking? Watch this space!!!!!!)

 

A daughter who gave up her Sunday morning sleep in to pick up her Mum at the markets

Coffee at Skeetas

 

Plans for new adventure with another daughter

Hugs, chats and laughs with  friends

And what nourished my body?

Pomegranate Granola and a hug from Robbie at  Red Lime Jones granola stall, both equally as nourishing

A Nourish Bowl from Tarts and Co. So delicious – quinoa (I think there was hint of cumin?), haloumi, poached egg and pesto.

Because they are so awesomely yummy they ran out before my daughter could get one, so I had to keep half and make another poached egg  at home. 

 

Bone broth  from Tarts and Co for my lunchtime soup pots  this week

How can your day, indeed your week, be anything but wonderful when it starts like that? Love to hear what nourishes your body and soul.